Strength Training

Are you looking to build muscle, gain strength and change your physique?

I offer small group strength training sessions in Sydney, NS.

These sessions are best suitable for anyone who wants to take their fitness goals to the next level.

Training Inquiry

  • Training with charlotte is intense! I feel the best I've ever felt because of her help and guidance. Charlotte makes it a very upbeat environment and pushes you each session to do your best. It’s not only physically rewarding, but mentally as well. I have never felt more confident and strong!

  • Gym. Trainer. Diet. Fail. Repeat.The vicious cycle of never truely feeling like you "Fit" into your clothes, your life, or your fitness routine. I wish for very little in life; but if I had one to make, it would be that I me Charlotte sooner so I could have trained with her longer. She has genuinely taught me what strong looks and feels like, mentally and physically .She offers so much more then a workout. But, those will be insanely satisfying too . Charlotte is creating an environment of inclusion, trust, peace, wellness, mentorship and success.Start for the Workout, Stay for the Growth .

  • I absolutely love training with Charlotte. I never knew I could feel this good. For the first time in my life I have found stability in my eating habits. She pushes me and motivates me to always do better!